Exercise, Fun & Fitness
Academy is a high energy, high quality recreational program. The Academy’s philosophy is to allow every child to be challenged in a fun environment with small class ratios and caring certified instructors.
Every program receives a report card, certificate and award at the end of the year. A customized level system is used to ensure all children are challenged and always feel like they are having success.
Fall Classes Start September 19th
We are excited to open our Fall sessions for registrations and looking forward to see athletes return to the gym, staying active and fit. We follow strict COVID-19 health and safety procedures, to provide the appropriate comfort level for all participants, family and staff during these challenging times. We’ll be keeping our groups small, with a limited number of groups in the gym at given time, allowing for proper physical distancing.
A few highlights for this FALL:
- We are splitting our first session into two MINI sessions
- Changes to the KinderFun classes: To support the little ones in maintaining to safety procedures, one parent per child will now join in the KinderFun classes.
- Bubble Groups/Pods for families, friends or homeschoolers: Not yet ready to join a regularly scheduled class? We want to help you stay active and fit. Bring your own bubble group class…. Contact us for details and to schedule a class. Homeschool groups are welcome.
- Zoom classes: Stay tuned for updates. Contact us if you are interested in online classes for your family or homeschool group.
Registering for Programs
As of July 2020, we will be using an online class registration system. All families, returning or new, must create a new family account. Click on CREATE ACCOUNT, then add kids as students, and register them any of our recreational programs. Once you’ve created the account, you can return any times to the FAMILY PORTAL to check your account, register to other programs, and update information your information.
We will be contacting you via email to arrange for payment, as the online payment feature is not activated.
Class Descriptions & Schedules
KinderFun with Parent (Co-ed)
A program where your child can learn their basic gymnastics skills such as front roll, baby handstand, jumping with two feet and more. Various circuits are used in a fun and challenging way as well as time on Balance Beam, Trampoline, Bars, Vault and Floor. For our Fall 2020 sessions, each child will be accompanied with a parent, to support children with maintaining health and safety practices. Recommended age group: 2.5 to 4 year olds.
This program is a great start for your child to learn the basics of balance, strength, coordination, flexibility, and confidence. The instruction is geared to each athlete’s ability and development level. Recommended age groups: Beginners (4.5-5 year olds) & Intermediate (5-6.5 year olds)
Sr.GymFun (girls, 7 yrs+)
This class is structured from the basic beginner to the intermediate level because each gymnast learns and progresses at their own pace. Each gymnast will learn the basic fundamental skills on all of the apparatus.
Ninja Warrior Gymnastics (Co-ed)
Achieve. Overcome. Conquer. In this new program, athletes will be challenged by obstacle courses, exercises and contests that involve strength, speed, agility, coordination, flexibility and focus. Recommended age group: 5+ year olds.
Xcel Programs (girls, 7+ and teens)
Children selected for Xcel programs are ages 7 and up and generally attend once per week for 3 or 3.5 hours. This is a great program for teens who would like something a little more challenging than the general recreational classes. This program is also suited for children who have advanced through a recreational program or show above average athletic ability. This program provides introduction to competitive gymnastics, with personalized routines to fit individual abilities. This new advanced program offers athletes more learning and skill development opportunities in a team building environment. Athletes are welcome to participate in our holiday recital and year end show. By invitation – please call for assessment.
Other Advanced Programs
Children selected for Advanced Kinder and Mini-Pre are ages 3 and 4 and will train 2-4 hours per week. By test or invitation only – please call for information and assessment.