Fun and Fitness for all
Strong and Beautiful
Stay Active & Fit
Small groups. Physical distancing. Strict health and safety protocols.
For any occasion. Call or email to book!
Fall Classes begin September 19th! Registration Now Open!
Click this video to see our facility protocols for entering and physical distancing.
Click this video to see our safety and sanitation procedures.
Academy of Sport and Fitness
Where learning can last a life time
Join our newest program! Achieve, overcome, conquer! This program combines an obstacle course with exercises that involve strength, speed, coordination, flexibility and more! Call or email for details.
Athletes in this program are hand selected and placed in the appropriate levels for invitational, provincial and national programs. This by-invitation-only exclusive program develops discipline, self-confidence, independence and offers opportunities of travel, life-long friendships and wonderful memories.
Give your child an opportunity. Try a free trial class. (*Only if space permits).
Every child deserves the best coaching no matter what the level. Let them be strong and successful.